James Martin served up a tasty flatbread with mackerel, beetroot and blue cheese on James Martin’s American Adventure.
The ingredients for the flat bread include: flour, salt, water and coriander seeds.
For the topping: red onion, cooked beetroot, fennel, mascarpone cheese, blue cheese, kale, mackerel, coriander seed olive oil, salt, black pepper, apple, fennel and bergamot.
James Martin’s American Adventure: 80 classic American recipes
James Martin served up a tasty beef with beer noodle salad on James Martin’s American Adventure.
The ingredients include: beer, beef stock, noodles, oil, steak, garlic, soy sauce, lime juice and sesame oil.
For the dressing: garlic, ginger, sesame seeds, salt, palm sugar, red chilli, fresh coriander, Vietnamese basil, sesame oil, dark soy sauce and lime juice.
James Martin’s American Adventure: 80 classic American recipes
James Martin served up a tasty Indian deep fried soft shell crab with mango dressing on James Martin’s American Adventure.
The ingredients include: eggs, cornflour, mild curry powder, poppy seeds or black sesame seeds, soft shell crab, salt and pepper.
For the mango dressing: cream cheese, mango, fresh coriander, fresh mint, lime juice and zest, salt and pepper.
James Martin’s American Adventure: 80 classic American recipes
Phil Vickery served up tasty Southern Fried Chicken with coleslaw and sweetcorn on This Morning to replace KFC fried chicken.
The ingredients are: 8 large chicken thighs, bone in and skin off, 220mls buttermilk or yogurt, 1 level tbsp table salt, 2 tbsp dried oregano, 2 tbsp dried thyme, 1 tbsp cumin, 2 tsp ground white pepper, 1 level tsp cayenne pepper, 225g plain flour, 4 medium eggs, 150ml cold water, approximately and Sunflower oil, to fry.
James Martin served up tasty Mexican barbecue salmon with tequila and jalapeno pepper on James Martin’s American Adventure.
The ingredients include: salmon, olive oil, salt and black pepper, jalapeno peppers, avocado, coriander.
For the sauce : red onions, garlic, honey, maple sugar, Marsala, ketchup, mustard, lime juice, chilies and tequila.
James Martin’s American Adventure: 80 classic American recipes
James Martin served up a delicious American pound cake with a Mexican sauce and ice cream on James Martin’s American Adventure.
The ingredients include: butter, sugar, vanilla essence, apple, eggs, self raising flour.
For the sauce: goats milk, caster sugar 4-5 sticks of cinnamon, vanilla essence, baking powder, apple and pecan nuts.
James Martin’s American Adventure: 80 classic American recipes
James Martin served up San Antonio inspired mussels with tequila on James Martin’s American Adventure.
The ingredients include: onions, garlic, celery, butter, green chillies, tequila, double cream, lime zest and juice, coriander, mint, salt, black pepper and mussels.
James Martin’s American Adventure: 80 classic American recipes
James Martin served up barbecue rib-eye steak with chipotle butter, sweet corn and salad on James Martin’s American Adventure.
James Martin’s American Adventure: 80 classic American recipes
Joe Wicks served up a tasty and healthy eggs Benedict on Joe Wicks: The Body Coach.
See the recipe in Joe’s book titled: The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Joe Wicks served up a tasty lean lamb madras curry with lentils and spinach on Joe Wicks: The Body Coach.
See the recipe in Joe’s book titled: The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Joe Wicks served up a delicious chocolate with oats, almond milk and berries snack on Joe Wicks: The Body Coach.
See the recipe in Joe’s book titled: The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Joe Wicks served up tasty and healthy fish and chips with sweet potatoes and homemade mushy peas on Joe Wicks: The Body Coach.
See the recipe in Joe’s book titled: The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
Joe Wicks served up delicious peanut butter brownies with dark chocolate and bananas on Joe Wicks: The Body Coach.
See the recipe in Joe’s book titled: The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
James Martin served up tasty braised beef short ribs with bourbon barbecue sauce and a succotash salad on James Martin’s American Adventure.
The ingredients include: celery, carrots, onions, parsley, water, short ribs
For the rustic BBQ sauce: onions, oil, garlic, ginger, brown sugar, red wine vinegar, tomato ketchup and bourbon whisky.
Succotash salad: corn, oil, butter, green and red chilies, fresh mint, parsley, broad beans and butter.
James Martin’s American Adventure: 80 classic American recipes
James Martin served up tasty Texas meatballs with cheddar cheese on James Martin’s American Adventure.
The ingredients for the sauce include: onion, garlic, oil, peppers, fresh tomatoes, tin tomatoes, coffee, dark brown sugar, black treacle, tomato ketchup, red wine vinegar, Worcestershire sauce, star anise, chilies, dried oregano, smoked paprika and kidney beans.
For the meatballs: breadcrumbs, eggs, mustard, salt and pepper, minced beef and cheddar cheese.
James Martin’s American Adventure: 80 classic American recipes
James Martin served up tasty polenta covered chicken with chargrilled root vegetables on James Martin’s American Adventure.
The ingredients include: eggs, plain flour, corn grits, BBQ seasoning dry rub, chicken breast, salt and pepper.
For the veg dressing: apple juice, tarragon, olive oil, butter, sherry vinegar, maple syrup and salt black pepper.
For the root veg: spring onions, beetroot and carrots.
James Martin’s American Adventure: 80 classic American recipes
Tom Kerridge served up tasty griddled vegetables and halloumi with couscous on Tom Kerridge’s Lose Weight For Good.
The ingredients are: 150g couscous, 150ml hot fresh vegetable stock, 1 each red, yellow and green pepper, cored, seeds removed, cut into 2cm slices, 1 large red onion, cut into wedges, 1 courgette, sliced into thick rounds, olive oil spray, 250g block halloumi, sea salt and freshly ground black pepper, For the herb dressing, 2 tbsp red wine vinegar, 1 tsp garlic powder, ½ tsp dried herbes de Provence, ½ tsp dried Italian herb mix, 1 tsp granulated sweetener, 1 tsp sea salt flakes, 1 tbsp cornflour, mixed to a paste with 1 tbsp water and 2 tbsp finely chopped flatleaf parsley leaves.
To finish (optional): basil and mint leaves and 1 red chilli, seeds removed, sliced on an angle.
See Tom’s recipes in his book titled: Lose Weight for Good: Full-flavour cooking for a low-calorie diet
Tom Kerridge served up tasty low calorie pulled pork tacos with oranges, chipotle paste and pickled pink onions on Tom Kerridge’s Lose Weight For Good.
The ingredients for the marinade: 100g chipotle paste, 2 tbsp tomato puree, 3 tbsp cider vinegar, 2 oranges, juice only, 2 garlic cloves, grated, 2 tsp dried oregano, 1 tsp sea salt flakes, 1 tsp ground nutmeg, 1 tsp ground allspice, 1 tsp hot smoked paprika and 1 tsp ground cumin.
For the pork: 1.8kg trimmed joint boneless pork shoulder (fat removed).
For the pickled pink onions: 2 red onions, thinly sliced, 1 tsp sea salt flakes, ½ tsp dried oregano, ½ tsp cumin seeds, lightly crushed, 2 tbsp cider vinegar and 1 lime, juice only.
See Tom’s recipes in his book titled: Lose Weight for Good: Full-flavour cooking for a low-calorie diet
To serve: 8 medium corn tortillas, sunflower oil spray, 1 iceberg lettuce, shredded, 400g fresh tomatoes, finely chopped and 2 handfuls coriander leaves.
Tom Kerridge served up tasty low calorie baked falafel with tzatziki on Tom Kerridge’s Lose Weight For Good.
The ingredients are: 1 tsp olive oil, 2 small onions (200g in total), finely chopped, 2 x 400g tins chickpeas, rinsed and drained, 4 garlic cloves, grated, 3 tsp ground cumin, 2 tsp ground coriander, 2 tsp sea salt flakes, 30g coriander leaves, roughly chopped, 30g flatleaf parsley leaves, roughly chopped, 40g plain flour, freshly ground black pepper and olive oil spray.
For the tzatziki: 200ml 0% fat plain yoghurt, 140g piece cucumber, grated, 1 small garlic clove, finely grated, 2 tbsp finely chopped mint leaves, pinch sea salt and pinch granulated sweetener.
See Tom’s recipes in his book titled: Lose Weight for Good: Full-flavour cooking for a low-calorie diet
Tom Kerridge showcased his calorie carrot cake on Tom Kerridge’s Lose Weight For Good.
See Tom’s recipes in his book titled: Lose Weight for Good: Full-flavour cooking for a low-calorie diet
